Friday, July 19, 2019

How to fry an egg in a cast iron pan

I am generally not a retail-therapy kind of person. I hate "things." I hate clutter. I love to purge. I buy my clothes off ebay or get hand-me-downs because I hate to shop.

A few weeks before my dad died, however, when it became strikingly clear to me that he would not last the summer, I ran out to Williams-Sonoma and paid $128 for a Le Creuset omelet pan (it was 40% off!).

You see,  I had thrown out all of my non-stick pans in a rage because my dad had spent years working with hazardous waste. Even his doctors noted the connection between his rare sinus cancer and his work history with pesticides, asbestos and ...TEFLON ... "can not be ignored." I remember in the early 90s when he drove back and forth to a Dupont plant in West Virginia to help them properly dispose of teflon-related waste. I wondered why, in 2019, when we all know about carcinogens, apparently just shrug it off and enjoy the ease of the non-stick.

And so I bought this Le Creuset pan, like a proper yuppie, but silently fumed at my inability to fry an egg with it.

But folks! I have recently discovered the secret to frying gorgeous eggs in my enameled cast-iron pan. It just requires more patience (not more butter/oil).

It turns out that low heat is the secret. I don't love the speed, but I'm starting to treat it like the ceremony of steeping tea. It's a temporal task, not immediately satisfying, but splendid to watch the oil or butter (or both!) heat up slowly, await it prey, and sizzle the eggs/grilled cheese/brussels sprouts just perfectly.

Maybe it's time to slow everything down in my life. And it's definitely time to throw away all the calphalon in the house. There's been enough cancer here.

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July 19 (TONIGHT) at Prohibition Distillery in Louisville, Kentucky - opener at 8:30p, then my band around 9:30! $5 cover and  NEW VENUE in town! wowie zowie. (click that you're "interested" on Facebook and magically that'll help other people know about it!
August 1 at Belladrum Festival in Inverness-shire Scotland, United Kingdom 
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1 comment:

  1. Oooohh, lovely. I use my great-great-aunt's cast iron skillet, and I absolutely love it, but I admit I have trouble from time to time with eggs! This is good advice! :)